{"id":8714131833067,"title":"Pain Free at Your PC","handle":"pain-free-at-your-pc","description":"\u003cp\u003eby Pete Egoscue\u003c\/p\u003e\n\u003cp\u003e208 pages\u003c\/p\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780553380521 isbn-related seemoreenable show opened\" target-height=\"763\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003ch2 class=\"slot-header\"\u003eABOUT \u003cspan\u003ePAIN FREE AT YOUR PC\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eUsing a computer should challenge your mind, not your body.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSince computers have become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, and blurry vision associated with computer use continue to soar.\u003cbr\u003e\u003cbr\u003eBut the good news is that this chronic pain can easily be prevented or cured without surgery or drugs, or expensive \"ergonomic\" equipment. There’s no need to move your monitor, wear wrist braces, or sit in a specially designed chair.\u003cbr\u003e\u003cbr\u003eInstead, Pete Egoscue, using the techniques and principles developed at his renowned clinic, shows you how to keep pointing and clicking for hours–pain free.\u003cbr\u003e\u003cbr\u003eYou’ll learn how to:\u003cbr\u003e\u003cbr\u003e*Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome\u003c\/p\u003e\n\u003cp\u003e*Recognize and remedy problems in posture and movement before they cause pain\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e*Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e*Quickly and easily correct damaging patterns of motion\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e*And much more!\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-in-series\"\u003e\u003ca id=\"alsoinseries\" name=\"#alsoinseries\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003ca id=\"alsobyauthor\" name=\"#alsobyauthor\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv class=\"slot author-also-by 9780553380521 isbn-related show\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","published_at":"2024-10-18T16:40:55-05:00","created_at":"2024-08-16T17:22:13-05:00","vendor":"Beeyoutiful.com","type":"","tags":["Health","Health: Books","Health: Books and Misc","Health: Health Concerns"],"price":1300,"price_min":1300,"price_max":1300,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":45734811304171,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"painfreeatpc","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Pain Free at Your PC","public_title":null,"options":["Default Title"],"price":1300,"weight":113,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.beeyoutiful.com\/cdn\/shop\/files\/71f4KAD-9LL._SL1200.jpg?v=1723848110"],"featured_image":"\/\/www.beeyoutiful.com\/cdn\/shop\/files\/71f4KAD-9LL._SL1200.jpg?v=1723848110","options":["Title"],"media":[{"alt":null,"id":35235234218219,"position":1,"preview_image":{"aspect_ratio":0.668,"height":1200,"width":801,"src":"\/\/www.beeyoutiful.com\/cdn\/shop\/files\/71f4KAD-9LL._SL1200.jpg?v=1723848110"},"aspect_ratio":0.668,"height":1200,"media_type":"image","src":"\/\/www.beeyoutiful.com\/cdn\/shop\/files\/71f4KAD-9LL._SL1200.jpg?v=1723848110","width":801}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eby Pete Egoscue\u003c\/p\u003e\n\u003cp\u003e208 pages\u003c\/p\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780553380521 isbn-related seemoreenable show opened\" target-height=\"763\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003ch2 class=\"slot-header\"\u003eABOUT \u003cspan\u003ePAIN FREE AT YOUR PC\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eUsing a computer should challenge your mind, not your body.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSince computers have become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, and blurry vision associated with computer use continue to soar.\u003cbr\u003e\u003cbr\u003eBut the good news is that this chronic pain can easily be prevented or cured without surgery or drugs, or expensive \"ergonomic\" equipment. There’s no need to move your monitor, wear wrist braces, or sit in a specially designed chair.\u003cbr\u003e\u003cbr\u003eInstead, Pete Egoscue, using the techniques and principles developed at his renowned clinic, shows you how to keep pointing and clicking for hours–pain free.\u003cbr\u003e\u003cbr\u003eYou’ll learn how to:\u003cbr\u003e\u003cbr\u003e*Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome\u003c\/p\u003e\n\u003cp\u003e*Recognize and remedy problems in posture and movement before they cause pain\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e*Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e*Quickly and easily correct damaging patterns of motion\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e*And much more!\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-in-series\"\u003e\u003ca id=\"alsoinseries\" name=\"#alsoinseries\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003ca id=\"alsobyauthor\" name=\"#alsobyauthor\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv class=\"slot author-also-by 9780553380521 isbn-related show\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e"}